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Vitamin Deficiency – Four Common Diseases Caused by Vitamin Deficiency
What is a Vitamin Deficiency?
Vitamin deficiency is what occurs when there is an insufficient or poor dietary intake ...
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Omega 3 Fatty Acids: 8 Science-Based Benefits
Introduction
Omega-3 fatty acids are polyunsaturated with a double bond. They are considered “healthy fats” that are ...
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Tips for Maintaining a Healthy Weight & Lifestyle
Obesity and being overweight are growing concerns for many individuals and families and the health consequences of th...
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Healthy Heart Tips: 6 Ways to Maintain A Healthy Heart
Did you know that heart disease is the leading cause of death in the United States? Statistics show that more than 60...
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All You Need to Know About Multivitamins
What are Multivitamins?
Multivitamins are supplements containing a combination of different vitamins and sometimes, m...
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A Comprehensive Guide to Diabetes
Diabetes is one of the most common chronic conditions affecting individuals today and it is imperative that we remain...
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The Super 8 Halal Vitamins for Seniors
As we age, we begin to experience several changes in our body, some positive and some , negative. One negative factor...
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10 Best Vitamins for Beauty
Many times, when we try to achieve glowing and radiant skin we first jump to topicals such as face washes, creams and...
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5 Important Tips for a Healthy Pregnancy
For many couples, pregnancy is a joyful and much-awaited event. It brings about a wide range of emotions ranging from...
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10 Best Vitamins for Hair Growth & Thickness
Ever tried to gauge the amount of happiness you derive from having your hair look great? Or your hair doesn’t fall at...
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Benefits of Prenatal Vitamins for Pregnant Women
Prenatal vitamins have gained much popularity in recent years due to compelling research showing the benefits to both...
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Vitamin D: Health Benefits and Uses
Vitamin D, nicknamed as a ‘sunshine vitamin’, stands among the leading vitamins and minerals that provide the largest...
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